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How much LeanShake should I use per day?

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  • Mix 60g LeanShake with 2-2,5 dl water, or mix 30g LeanShake with 2,5 dl skimmed milk or milk substitutes for balanced nutrition and weight maintenance.

    Lose weight: Replace two or more meals a day. We also recommend you eat one or two nutritious balanced meals a day.

    Fitness – Before or after exercise: once or twice a day.

    Weight control: Replace one meal per day with LeanShake.

    In addition, if you want one or more light meals per day you can use one scoop of lean shake and mix with water or milk.
    Zinzino Customer service

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